584 Indian Trail Rd S., Indian Trail, NC 28079

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adult taekwondo Classes!

Taekwondo is more than just a martial art - it's a combat sport, a self-defense system, and an effective fitness program. Our team at Movement Family Martial Arts can help you explore the ins and outs of Taekwondo and personalize a training program to match your goals. Whether you're hoping to learn to defend yourself and your loved ones, lose weight and build lean muscle, or to prepare for competition, we have your back.

We are Indian Trail's #1 source for high-quality Taekwondo training. Just sit down and talk with one of our instructors about how we can help you meet and exceed your goals!

To learn more about our Adult Taekwondo program, just fill out the short form below!

What Do Kids Jiu Jitsu Classes Offer?

Aside from helping you achieve better fitness, Taekwondo has a wealth of mental and spiritual benefits. By training with us at Movement Family Martial Arts, you'll get access to a supportive and uplifting community, reduce your stress and anxiety levels in everyday life, and experience boosted energy and higher-quality sleep. And, of course, you'll lose weight and build muscle while learning practical self-defense skills!

Join us for our Adult Taekwondo classes and you will ACHIEVE:

  • Sustainable weight loss & lean muscle gain.

  • Improved confidence & boosted energy.

  • Reduced stress, better sleep, & an awesome community.

  • Compassionate instructors who will guide you to success.

Movement Family Martial Arts is 100% committed to our community, so whether you're here in Indian Trail or coming to us from somewhere else in Union County, we can help take your workout to the next level. You'll have so much fun training in Taekwondo that you won't even realize how much you're achieving.

REGISTER FOR YOUR 1st Class Today!

Whether you're a beginner or a pro, Movement Family Martial Arts has something to offer everyone. From helping engineer better fitness to giving professional martial artists the upper hand in their next competition, our team is proud to give our members the best shot at success. Join us for our next class and see for yourself what Movement Family Martial Arts can do for you.

Just hit the button below, fill out the short form to learn more or get started with a FREE trial class!

SPECIAL EVENTS!

We don't just have classes, we have other great events!

Birthday Parties

Parents Night Out

Kids Brazilian Jiu Jitsu (Ages 8 - 12 )
Intro Seminar

Preschool Jiu Jitsu (Ages 3 - 4 )
Intro Seminar

Teacher Workday Camps

Spring Break Camp

Overnight Confidence Camp

Summer Camp 2025